My diet-my health – Free diet information and health information


October 11, 2011

Your understanding will encourage me

Category: Uncategorized – ad@min 12:37 am

Thanks for all of the comments from you, My foreign friends. To tell you the truth, as you can see in my blog, my English is on a lower level, I just translate is depend on certain computer soft, I hope you can read it without too much trouble. Yet, I would like to share [...]

October 10, 2011

Cherry – Cherry juice can help clear spot facial wrinkle skin whitening

Category: diet information – ad@min 9:34 am

If beauty since ancient times. Cherry juice helps the skin whitening ruddy face, wrinkles clear spot, is the favorite of a lot of whitening products. Cherry is not only rich in vitamin C, and extremely rich in iron, is 13 times hawthorn, apple, 20 times. In addition to high iron content, it contains a balance [...]

The best diet sports enthusiasts

Category: diet information – ad@min 9:32 am

Exercise and healthy eating are often co-exist, like sports people who have health awareness, they will choose a healthy diet. Men want to have fit body, you can choose according to their own conditions to increase muscle diet. Most women want to have a flat stomach and a beautiful shape, high dietary fiber, low-fat low-sugar [...]

The best diet to enhance energy

Category: diet information – ad@min 9:31 am

Most people know that a diet would mean reducing the amount of food intake between meals, but because of insufficient energy intake, between meals will often feel tired. But there are many diets, such as women’s energy diet but have good results; nuts diet can make your intake of fatty acids from nuts, make you [...]

The best diet to lose weight fast

Category: diet information – ad@min 9:29 am

Whether you are looking for a quick weight loss method to create the perfect bikini body, or is it kind of diet you are considering changing, hoping to put the beloved dress? At this time, the spread of the Internet is often detoxification diet may be the most suitable for your diet. If you want [...]

October 5, 2011

bacon and eggs

Category: diet information – ad@min 4:33 pm

Bacon and eggs is a commonly eaten breakfast in many countries. The English and the Irish used to consider it an important part of breakfast, but it did not become popular in the United States until the 1920s and the 1930s. The expression “bacon and eggs” is sometimes used even if there are other things, [...]

September 25, 2011

The fall of the seven essential nutrients vegetables

Category: diet information – ad@min 6:14 am

Vegetables in our diet essential nutrients, the body can not only add the necessary vitamins, but also beauty, suitable for each season has to eat vegetables, eat vegetables, then the fall is good? 1 cauliflower Cauliflower is rich in vitamin substances, per 200 grams of fresh broccoli for adults daily requirement of vitamin A more [...]

High-protein food for stroke

Category: health information – ad@min 6:10 am

Stroke is聽a disease聽caused by聽blood vessel聽aging.聽Rupture聽ofcerebral vascular聽stroke, including聽cerebral hemorrhage聽and cerebral聽infarction聽caused聽by聽blood clots聽blocking.聽Such as thedaily聽diet聽to reduce聽sodium intake,聽eat聽high-protein聽foods,聽can prevent聽stroke. Protein-rich foods聽help聽prevent聽a stroke,聽because聽proteinmetabolism聽in the human body聽as聽urea.聽The聽urea聽excreted聽from the聽kidneys聽when聽the body’s聽sodium聽can聽out of the body.聽Leanpork, beef,聽mutton聽and fish and聽eggs聽are聽rich in quality protein,moderate聽eating can聽prevent聽stroke.

Lotus leaf tea can lose weight

Category: health information – ad@min 5:58 am

China since ancient times regarded as a weight-loss medicine put the lotus leaf.聽Because the lotus root, (lotus root) and leaves a simple diuretic, laxative effect. Full use of lotus leaf tea weight loss, need some tips. Must be the tea.聽The second bubble tea without effect, although as long as the color of bubble out of [...]

Risk of breast or sex – pain, lobular

Category: health information – ad@min 5:44 am

Women into sexual excitement, breast congestion increases, reach orgasm, breasts than usual increase 1 / 4, after sexual satisfaction, breast congestion subsided restitution, a process that is generally 15-30 minutes. A normal sexual life of women, breast congestion, swelling and regression of cyclical changes, and promoting blood circulation within the breast. Sex so long suppressed [...]